Glutathione,glutathione peroxidase, and selenium status in HIV-positive and HIV-negativeadolescents and young adults. While the combination of minerals from these foods is important, its thought that the high potassium levels in this diet are. It also includes several servings of low-fat dairy foods that are great sources of calcium. Selenium deficiency risk predicted to increase underfuture climate change. The DASH diet focuses on fruits, vegetables, nuts, legumes, whole grains and other foods high in magnesium and potassium. Petersen also notes there arent any specifics on food quality emphasized in other categories, including seafood, which can sometimes contain high levels of. Dietary r eference i ntakes for v itamin C, v itamin E, s elenium, and c arotenoids.
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